Proof of Inner Work

↑Higher Self↑says: Raise your vibrations. Stay sane in the bull. Own your triggers. Regulate yourself.

This membership is unique, subscribe to receive:

Weekly:

  • Guided meditations/visualisations dropped via NFTs.
  • Written tips & tricks to stay healthy on-screen.
  • Topical Q&A with Ruv in private messaging group.
  • DJ set with Ruv aka DJ Dopamine incl. stretching.

Monthly:

  • 1:1 Compassionate Inquiry Therapy with Ruv.
  • Guided sharing circle with Ruv & antaur.
  • Live AMA with antaur on personal growth & self-leadership.

Occasionally & on-demand :

  • Live experiences with practitioners from our network.

Quarterly (3m subs):

  • 1:1 Coaching session with antaur on anything you want incl. high-stakes founders choices (worth the sub alone).

Annually (12m subs):

  • 3-part breathwork course (3x 1.5h) with Ruv & antaur.

We have done the above for many years in web2 and IRL mainly with founders and creative catalysts (only the DJ sessions are a new experiment).

Who we are:

  • Ruth, aka ruthveda.eth = therapist cert by Gabor Maté .

  • Marcus , aka antaur.eth = high profile coach of 20 years.

  • Bringing self discovery & personal dev onchain.

  • Ruv has worked through struggles with drugs, people pleasing, chronic pain & co-dependency.

  • antaur has transformed childhood trauma, a near death experience & addiction into a fulfilling life and career.

  • We are psychedelic guides & integration coach (antaur)

Long-term Membership Benefits:

  • Regulate your nervous system
  • Cultivate presence in a crazy bull market
  • Master acceptance of missed opportunities
  • Define ABC Goals for your self-care practice
  • Access emotional states through body awareness
  • Understand triggers & coping mechanisms
  • Take radical ownership of your energy

Ready to do your inner work? LFGH↑↑↑↑

Disclaimers:

  • Excited for our 1st onchain offering.
  • Open to co-creating dates/times with early adopters.
  • We are based in UK so good for early sessions PST
  • Will record many live sessions
  • Zoom, TG, DC, Emails etc. TBC based on preferences.
  • We will build a FAQ with more info on-demand.
  • Testimonials in various links below & on-demand.
  • Open to advice on tools/apps as we go along.

Lets build a movement: 20% of earnings shared with subscribers plus 15% referral rewards!

Questions: Not sure if this is right for you? Connect with us and we can DC or set-up a brief call.

Links:

https://warpcast.com/ruthveda.eth https://compassionateinquiry.com/directory/ruth-veda/ https://ruthveda.com/

https://warpcast.com/antaur.eth antaur in Third Wave directory: https://shorturl.at/ilq23 https://www.linkedin.com/in/marcusdruen/ https://psychedelicmapforchange.com/

#5 Connect To EarthNotice how it feels when you give yourself the time & space to connect bare footed on the earth. There are said to be many benefits from this practice. I simply notice how it makes me feel: calmer & more connected to myself & nature.May 31, 2024
#4 Breath In To Soften & RelaxThis week we use the simple yet effective tool, the breath, to breathe into body parts to encourage soften & relaxation. Allow your breath to create space in every cell of your body, expanding and softening. Don't overthink this, just breathe to the rhythm of your breath and visualise or guide the breath into the body parts. May 29, 2024
#3 Drink WaterThis message is clear, pure and simple, just like water, but we all need a reminder from time to time. Leonardo Da Vinci said, “Water is the driving force of nature” and indeed there can be no life without water. Drink Water: Hydrate & Nourish Your Mind & BodyMay 24, 2024
#2 What Am I NoticingWhat am I noticing right now? A practice for you to incorporate into your everyday life, day by day, hour by hour, moment by moment. I consider this a must step for 'Proof Of Inner Work' : Presence of your inner experience with non-judgement (& or observation of the judgements). The silent observer to what is.May 20, 2024
#1 Take A BreakTake a freakin break from being on the devices & being in the same position. As a bodyworker I spend years telling people about 'correct' posture while on digital devices. Despite my efforts it never worked. I have come to realise that taking regular breaks and changing position is most effective to prevent tension, eyestrain, headache.... Put simply, move often, don't get stuck.May 16, 2024